Information page for the students of the Roosevelt Academy.
ATTENTION: Friday 6th and Monday 9th April 2012 the Gym is CLOSE!!!
Dear Students,Welcome at Migron Sports Fitness and Physio trainings Centre. We got some information for you. If it’s not clear, please contact Khaled. Phone 0118-650006
OWNERS
The owners of Migron Sports are Khaled en Dana Arnous. Beside, Khaled is also Fitness Instructor, Life Style trainer, Les Mills instructor and Personal Trainer. Dana is the companion of the Slimming course and bookkeeper of Migron Sports.
GROUND FLOOR
* Main entrance
* Toilets
* Room 1 for Classical lessons (entrance through the Fitness hall-First floor)
* Room 2 for Classical lessons (entrance through the ground floor)
FIRST FLOOR
The vestibule
* Blue little cabinets called “Lockers”.
* Two toilets
* Room for the sunbed
Fitness hall
* Cardio devices like: Treadmills, Bikes, Cross trainers, Steps
* General strength devices
* A rack with dumbells
* Two separated changing rooms and showers.
* A treatment room of the Physiotherapists.
What you have to know
* Please put your valuable stuff in one of the “Lockers” and give the key to the Instructor.
* Before start training, please show your sports/member card of the Roosevelt Academy to the Instructor of Migron Sports.
* Only in the fitness hall is not allowed to wear shirts without sleeves.
* Use only indoor shoes
* You have to use a towel, to cover the seat of the training device during your training on the device.
* You need a “Specifically card” if you want to follow a classical lesson. It lies on the reception desk.
Click here for the Schedule of the Classical lessons.
Click here for the timetable when the Gym is open
Sunbed prices
1 x :
Members : € 8,50
Non members : € 9,50
10 x Card:
Members : € 50,00
Non Members : € 60,00